# what do i wear ✶ run

### Seattle

**Current Weather**  
**Temperature:** 41°F  
**Condition:** Cloudy  
**Wind Speed:** 1 mph  
**Humidity:** 79%  
**Precipitation Probability:** 12%  
**UV Index:** 0

### 24-Hour Forecast
| Time  | Temperature |
|-------|-------------|
| 8 AM  | 41°        |
| 9 AM  | 43°        |
| 10 AM | 43°        |
| 11 AM | 45°        |
| 12 PM | 43°        |
| 1 PM  | 45°        |
| 2 PM  | 45°        |
| 3 PM  | 45°        |
| 4 PM  | 37°        |
| 5 PM  | 36°        |
| 6 PM  | 37°        |
| 7 PM  | 37°        |
| 8 PM  | 36°        |
| 9 PM  | 34°        |
| 10 PM | 36°        |
| 11 PM | 36°        |
| 12 AM | 37°        |
| 1 AM  | 37°        |
| 2 AM  | 37°        |
| 3 AM  | 36°        |
| 4 AM  | 36°        |
| 5 AM  | 36°        |
| 6 AM  | 34°        |
| 7 AM  | 34°        |

### Best times for
- **Long run:** 8 AM – 2 PM  
  Dry window. Wet by 4 PM.
- **Speed work:** 8 AM – 3 PM  
  Dry window. Wet by 4 PM.

### I run cold·neutral·hot

#### Gear Recommendations

**Long Sleeve**  
Long sleeve Micromesh with reflective stitching.  
[Bandit Micromesh Reflecto Stitch LS Tee →](https://banditrunning.com/products/micromesh-ls-mens-performance-tee-merrow-embellishment-black)

**Tights**  
Performance compression tight with flat-lock seams.  
[Bandit Stamina Tight →](https://banditrunning.com/products/brushed-stamina-coldweather-mens-tight-with-embossing-1?variant=45635890839702)