what do i wear ✶ run
Madrid
Current Weather
- Temperature: 23°C
- Condition: Clear
- Wind: 8 km/h
- Humidity: 33%
- UV Index: 6
24-Hour Forecast
| Time | Temperature |
|---|---|
| 5 PM | 23° |
| 6 PM | 24° |
| 7 PM | 23° |
| 8 PM | 22° |
| 9 PM | 21° |
| 10 PM | 19° |
| 11 PM | 18° |
| 12 AM | 16° |
| 1 AM | 14° |
| 2 AM | 13° |
| 3 AM | 12° |
| 4 AM | 12° |
| 5 AM | 11° |
| 6 AM | 11° |
| 7 AM | 10° |
| 8 AM | 10° |
| 9 AM | 11° |
| 10 AM | 14° |
| 11 AM | 17° |
| 12 PM | 19° |
| 1 PM | 21° |
| 2 PM | 23° |
| 3 PM | 24° |
| 4 PM | 24° |
Best times for
- Long run: 7 PM – 10 PM (Clear at 19°. Good to go.)
- Speed work: 5 PM – 10 PM (Holding at 23°. Pick your moment.)
I run cold·neutral·hot
Recommended Gear
Tee
AuraLite recycled micro jersey from Japan. Fast dry, moisture control, odor control.
Satisfy AuraLite T-Shirt →
Shorts
Ultralight 5-inch shorts with inner brief and zippered pocket.
On 5" Lightweight Shorts →
Cap
Sweat-wicking, highly ventilated running cap.
On Lightweight Cap →
Sunglasses
Lightweight performance sunglasses with anti-fog lenses.
District Vision Koharu Eclipse →