# what do i wear ✶ run

## Indianapolis  
°F°C  
Wed, Apr 15, 11:00 AM  
79°F  
Mostly Clear  
13 mph  
57%  
3%  
UV 3

### 24-Hour Forecast

| Time | Temperature |
|------|-------------|
| 11 AM | 79°         |
| 12 PM | 81°         |
| 1 PM  | 79°         |
| 2 PM  | 81°         |
| 3 PM  | 82°         |
| 4 PM  | 82°         |
| 5 PM  | 81°         |
| 6 PM  | 81°         |
| 7 PM  | 81°         |
| 8 PM  | 79°         |
| 9 PM  | 77°         |
| 10 PM | 75°         |
| 11 PM | 77°         |
| 12 AM | 72°         |
| 1 AM  | 70°         |
| 2 AM  | 68°         |
| 3 AM  | 68°         |
| 4 AM  | 66°         |
| 5 AM  | 64°         |
| 6 AM  | 64°         |
| 7 AM  | 64°         |
| 8 AM  | 64°         |
| 9 AM  | 64°         |
| 10 AM | 66°         |

### Best times for

**Long run**  
7 PM – 10 PM  
Overcast at 75°. Good to go.

**Speed work**  
5 PM – 10 PM  
Overcast at 75°. Good to go.

### I run cold·neutral·hot

#### MW

**Tee**  
AuraLite recycled micro jersey from Japan. Fast dry, moisture control, odor control.  
[Satisfy AuraLite T-Shirt →](https://satisfyrunning.com/products/auralite-t-shirt-pigment-black)

**Shorts**  
Ultralight 5-inch shorts with inner brief and zippered pocket.  
[On 5" Lightweight Shorts →](https://www.on.com/en-us/products/5-lightweight-shorts-m-1me1156)

**Cap**  
Sweat-wicking, highly ventilated running cap.  
[On Lightweight Cap →](https://www.on.com/en-us/products/lightweight-cap-u-2uf1033)

**Sunglasses**  
Lightweight performance sunglasses with anti-fog lenses.  
[District Vision Koharu Eclipse →](https://www.districtvision.com/)